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3 Ways to Start a Fitness Lifestyle During Ramadan

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3 Ways to Start a Fitness Lifestyle During Ramadan

During the holy month of Ramadan you may be tempted to succumb to laziness and binge eating, but did you know that you can use the holy month of Ramadan as the perfect kick start of your fitness journey?Starting a fitness journey can seem a bit daunting and overwhelming at first but once you follow these simple steps, you’ll be on your way to becoming a fitness guru. 1- Set your Intentions  The first step and the most important one to achieve your fitness goal during this holy month of Ramadan is to set your intention. Setting your intentions before...

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